Mounting scientific evidence points to the benefits of regular physical activity as having a profound impact on long term health.  Studies show it can reduce one's risk for heart disease, stroke, and diabetes.

Trinity Health’s Exercise Physiology Department is committed to enhancing human health, physical fitness, and athletic performance through research, education, and service for people of all ages and abilities.

Our professional, highly trained staff help people achieve their personal health and fitness goals using the latest methods and research available in exercise science.